Arrowhead Mills, Organic Chickpeas, 16 oz (453 g)

Description

Overview
Certified Gluten Free
Good Source of Iron
Good Source of Fiber
Resealable Bag
Your Guide to a Life Well Lived™
USDA Organic
Non GMO Project Verified
Kosher Parve
9 g Plant-Based Protein Per Serving
Certified Organic by: Quality Assurance International (QAI)
The Power Of Plants

Figuring out what works for your body is empowering, but getting there can be challenging. For over 60 years, Arrowhead Mills has inspired, educated, and supported millions to live well-balanced lifestyles. We make eating well easy with a wide variety of essential foods that fuel your day deliciously. Nurturing the organic movement while nourishing strong and able bodies, Arrowhead Mills is your guide to a life well lived.

Suggested use
Basic Chickpeas

1 Cup Arrowhead Mills® Chickpeas
4 Cups water
Rinse and sort chickpeas. Place chickpeas in a covered pan with water.
Let soak overnight.
Change water, bring to a boil, then simmer for 2 hours or to desired tenderness.
Yields 2 Cups Cooked

Other ingredients
Organic chickpeas.