Nature’s Path, Organic Qi’a® Superfood Gluten Free Oatmeal, Cinnamon Pumpkin Seed, 6 Packets, 38 g Each

Description

Overview
Gluten-Free Oatmeal
Superfood for Lasting Energy
Chia | Buckwheat| Hemp
USDA Organic
Non GMO Project Verified
Whole Gain – No Salt Added – Vegan
Wheat-Free
Excellent Source of ALA Omega-3†
No Salt Added, Only 1 g Sugar*
31 g Whole Grains*
Kosher
This Product is Third-Party Certified Organic by Quality Assurance International (QAI)
Whole Grain 31 g or More Per Serving – Eat 48 g or More of Whole Grain Daily
Superfood For Lasting Energy

Chia: With a nut-like flavor, chia is rich in fiber and Omega-3s, and expands when hydrated.

Buckwheat: A gluten-free grain, rich in amino acids, fatty acids, and B vitamins.

Hemp: A seed containing Omega-3 and 6.

Pumpkin Seeds: Crunchy and nutty, pumpkin seeds contain good quality fiber, and Omega-3s.

Gluten Free

An essential diet for people with celiac disease, or who are gluten-sensitive.
Our oats are third-party using the R-5 Elisa testing methodology to confirm purity.
Chia, buckwheat, and hemp are seeds and grains that support a gluten-free diet.
Want long lasting energy from your breakfast?

Qi’a (pronounced Kee-ah) Oatmeal is made with gluten-free rolled oats, chia, hemp and buckwheat to boost your nutrition, keep you feeling full longer and provide long lasting energy throughout your busy day. This trio of seeds is full of plant-based fiber & ALA Omegas that keep you satisfied and energized.

*Per 38 g serving

†Contains 320mg of ALA per serving. Which is 20% of the 1.6g daily value for ALA.

Suggested use
Sweeten to taste or add fruit.

Kettle Directions: To prepare, simply empty packet into bowl, add about 1/2-2/3 cup (125-150 ml) of boiling water or as desired, and stir. Recommend to let sit for 2 minutes to allow the chia seeds to hydrate. Sweeten to taste, or add fruit.

Microwave Directions: Empty packet into a microwave safe bowl. Do not cook in, or cover with, plastic. Add about 1/2-2/3 cup (125-150 ml) of water or as desired, and stir. Cook on high for about 75 seconds, or until desired consistency is reached. Stir. Recommend to let sit for 2 minutes to allow the chia seeds to hydrate. Sweeten to taste, or add fruit.

Try Overnight Oatmeal: Try making overnight refrigerator oatmeal without even breaking a sweat. It’s as easy as adding a packet of Qi’a Oatmeal to 1/2 cup of milk (or almond milk) and mixing it with 1/4 cup of yogurt in a container. Add fruit and/or spices, sweeten to taste, mix and leave overnight in your fridge. In the morning, either heat it up or have it cold! Delicious both ways. Here are some tasty favorites to try:

A few cut up strawberries, with almond milk and a dash of vanilla extract.
Unsweetened apple sauce, with a teaspoon of cinnamon and honey.
A handful of blueberries with a drizzle of maple syrup.
Sliced banana with a scoop of almond or peanut butter.
An easy and healthy meal that you can make ahead of time for a grab-and-go superfood breakfast!

Other ingredients
Gluten-free whole grain rolled oats*, buckwheat groats*, pumpkin seeds*, inulin*, chia seeds*, hemp seeds*, cinnamon*.

*Organic.

Produced in a facility that uses milk, tree nuts, peanuts and soy.